Finally found some time to exercise again. I'll forever be fighting my damn tummy bulge. Need to be more disciplined in eating cleaner and incorporating some exercises in between. This weekend was fruitful cos I did 3 sets for each listed on the list. Perpired a bucket, not literally. Always love the shiok feeling after working out but it's a mental challenge to get my ass off the seat to go workout.
What I did today
Made myself this yoghurt smoothie as my post workout drink.
My saturday workout
SWEAT MORE.BITCH LESS.
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