Monday, 2 September 2013

Long days

Now that work is over,I haven't really found things to occupy myself with besides staying at home and face this small netbook of mine and plainly surfing.This is probably the difference between working and not working.There's a good and bad in both.When I'm working,time passes so fast at work but nights are always so short,I barely had the time for myself.Weekends become too short and it becomes more difficult to make time to meet different people.Moreover,my sundays are usually reserved for my family unless I don't have a choice.On the other hand,without work,I seem to have so much more hours at hand that I don't know how to use.But the good thing is that I can sleep as much as I want,like what people call it as paying off my sleeping debts.

However,today I decided to resume my exercise regime.Managed to find a jogging partner and off we went to Pasir Ris Park for an evening jog.The weather was good as it was mostly cloudy.According to what I checked from Runkeeper,the last time I jogged was actually 23 July,which was before my bkk trip.That was like more than a month ago!No wonder my stamina has deteriorated by leaps and bounds.Managed to pull through a roughly 4km run but I felt super awful after that.Dizzy spells and the feeling of puking attacked me.Took a rest on the bench for quite a long while before I felt better.On the way back,I felt giddy again and had no choice but to sit somewhere along the pavement cos we were at the traffic junction at that time.It was so embarrassing!I believe people must be wondering what I was doing right then.I guess I didn't eat enough today and I kinda pushed myself too hard,considering the fact that I haven't been running for quite a while.I thought it would be alright to push myself a little so that I could improve faster but this time,it didn't work that way.Came home feeling weak all over.I hope the next run would be better!


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